Organic Pearl Barley 1kg

Blood sugar control.

It lowers glycemic index.

It reduces blood pressure.

It helps with weight control.

How to use

Pearl Barley takes much longer to cook than rice. Barley is most often used in stews and soups. However, you can also add it to cold salads as its rich nutty taste goes well with fresh vegetables.

To cook the grain, you ‘ll need to take one part of pearl barley and two parts of water. It’s imperative to soak barley prior to cooking. In a perfect case scenario, you should let it soak for 4 hours at the least. Change water from time to time.

$3.75

Ingredients: Organic Pearl Barley
Country Of Origin: Produced In Australia From 100% Australian Ingredients.
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